Get Back to Nature and Reclaim Your Family’s Health

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Get Back to Nature and Reclaim Your Family’s Health

Weight gain, irritability, and constant fatigue are all signs of nature-deficit disorder in kids. The cure – and the only cure – is to go outside. If your children don’t get at least 30 minutes of outdoor time each day, chances are they’ll experience these ill effects and hold onto bad habits. Here are some resources from Two of a Kind on how to spend more time outside together and how your kids can experience fresh air on their own terms.

Fun in Your Backyard

With these engaging projects, you don’t have to go far to get your kids enjoying the outdoors.

36 of the Most Fun Outdoor Games for All Ages

40 Ideas for Gardening With Kids (That Actually Make It Fun)

Build a Treehouse Together
Backyard Science Experiments for Kids

Activities in Your Community

There’s plenty of outdoor fun to be had in your hometown. 

4 Tips When Mountain Biking With Your Child

How to Plan an Out-of-This-World Stargazing Adventure

Help Your Kids Get Involved in Outdoor Sports

Time for an Adventure!

If you really want your children to enjoy the benefits of being outdoors, get them deeper into nature.

The Ultimate Guide to Camping With Kids

Simple Ideas for a Winter Picnic

Hiking Trails Near Me

Find Budget-Friendly Gear by Using a Nike.com Coupon or Promo Code

There you have it –– inspiring ways to get the kids outside. Whether you want to go for a family bike ride or view the nighttime stars, the tips above can put your family on the right path toward leading a healthier and more active life.

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